5 Must-Have Tools for Fitness On-The-Go

On thing the women in my accountability group repeatedly say is, “I fell a bit behind because I was on vacation.” Taking a few days off to enjoy yourself is fine if you’re jumping back in after… but if you’re like me, and vacation means just another beautiful place to get your sweat on, I’m here for it. I’ve made a list of my top 5 fitness necessities for sticking to my goals while traveling.

Read More
Lauren PaigeComment
My Everyday Beauty Routine

If you follow me on Instagram, you know that I love to engage with my friends, new friends, and followers from all over the world over stories. While I post a lot of content about healthy eating, fitness and personal development, I get SO many questions about beauty: what I do and what products I use.

Read More
Lauren Paige
Lessons from Mount Whitney (and life).

It’s been over a week since my adventure on Mount Whitney, and I’ve finally been able to thaw out my thoughts. In truth, I have no words to describe what it was physically like or how beautiful it was, but I’ve spent some time mapping out the lessons I learned throughout this process and I think they’re important to share.

Read More
Lauren Paige
Coaching Is The Best Thing that Happened To Me

I remember the girl I was before I became a coach, and I feel saddened she waited as LONG as she did  to take the leap of faith to begin her dream job. This job has tons of perks and I’ve compiled them into a list in hopes that someone like the girl I remember from two years ago, might be convinced that she can, in fact climb out of rock bottom and have a life and a job she absolutely loves.

Read More