Lauren Paige's passion and purpose in life is helping people feel and look their best! Lauren is a third generation classically trained Pilates Instructor under Penelope Wyer Barrow who was the first to offer teacher-training programs in the Southeast under Romana Kryzanowska. She was selected in the Top 10 Best Pilates Instructors 2014 internationally through Pilates Anytime and featured in Pilates Style Magazine. She is fortunate to have trained under Mari Winsor, Jay Grimes, Brooke Siler, Kathi Ross-Nash, Chris Robinson, and Bob Liekens for continuing education. 

Lauren has offered teacher-training programs out of Coastal Body Studio in Charleston, SC and has been a guest senior instructor in various studios throughout NY, NV, CA, GA, NC & SC. As a synergetic complement to Pilates, Lauren went on to get certified in Barre through the Beyond Barre Method based out of New York. She has worked with celebrities and professional athletes to help transform their bodies and compliment current training regiments. She created a completely comprehensive Barre Certification Program Online.    

What has gotten the ultimate concrete best results for her clients are the 21 Day Virtual Accountability Groups - hands down! It has all the elements - 30 minute fitness, real food meal plans, daily superfoods, an accountability group cheering you on, and one on one coaching. All done from the comfort of your own home!