Posts tagged meal prep
5 Tips for Motivation and Dedication When it Comes to Your Goals

October is an interesting month. It falls (no pun intended) between September, a month typically associated with new beginnings, and November, a month typically associated with the downfall of those new beginnings. You probably invested a good amount of time and/or money into the endeavors you started in September, so why let November get you “off the wagon”? Here are my top 5 tips for staying motivated and dedicated to your goals to prepare for the temptation months.

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