Heart + Hustle Virtual BootcAMp
I AM SO EXCITED you are interested in joining me for my next accountability group challenge! It's going to be AH-mazing!!!!
The group is full of the most awesome women all just trying to figure out how to balance work, family, and somehow take care of themselves in the mix :) Not an easy task! We work on errrrthang - fitness, nutrition and personal development! Self love and self confidence is something SO IMPORTANT to living your best life! So that is exactly what we are going to focus on over the course of this month as we grow in our health and fitness journeys together too. This path truly changed every facet of my life and I'm passionate about paying that gift forward!!!
So, let me start with telling you a little bit about what this "Heart + Hustle Virtual Bootcamp" is all about!
Basically, you are joining me for an accountability group with some of the best support, workout programs, recipes, fitness programs, personal development, and friendships you can even imagine!
Here’s what you’ll get…
~ Year Subscription to Beachbody On Demand: “Netflix” of fitness programs with super trainers! (access from phone, tablet, laptop, smart tv - ANYWHERE!)
~ First month supply of Shakeology
~ Workout Calendar Based On Your Goals
~ Ultimate Portion Fix E-Course: 30+ Educational Nutrition Videos, Workbook, Daily Log Book, FIXate Volume 2 Cookbook, FIXate Cooking Show, 75 Healthy Lunch Ideas for Kids (Digital pdf)
~ Sample Meal Plans (Vegan, Vegetarian, Paleo Options if need be)
~ Portion Control Containers + Shaker Cup
~ Nutrition Tracker App
~ Weekly LIVE videos from me + other coaches on our team.
~ Membership to my private Heart + Hustle Bootcamp on Facebook - this tribe of women will change your life!
~ Coaching and support from me! After this challenge, you'll be able to continue on in any of my accountability groups! -- you'll always have a private, positive place to check in, get motivation, and stay on track)
How Does It Work?
What I will do over the next couple days is help you customize your health and fitness goals to meet your needs. I help you choose the best Beachbody program to get to your goals depending on your interest and fitness level.
Then you’re going to replace one meal a day with Shakeology for the next 30 days. It gives your body one meal a day that is SUPER-CHARGED with natural ingredients that will give you natural energy, reduce cravings, immune support, and help you stay full for the next 3 hours.
The simple step-by-step Ultimate Portion Fix videos teach you how to make healthier choices for the other meals of the day & all things food!
I’m going to keep you ACCOUNTABLE. Every day I’m going to post in the challenge group something to help you stay on track and every day you’re going to check in with me too! We do pop up challenges where you can win some fun prizes for all your hard work because YOU DESERVE IT!!!!
We’re going to keep each other accountable and we are going to address obstacles that you face on a daily basis and help you overcome them -- both mentally AND physically -- the two go hand in hand.
We will be each other’s support system. Not to mention the other ladies in the challenge group who will be walking beside you on your journey. Who doesn't love having TRUE, supportive girlfriends?!
What makes this so DIFFERENT than anything you have tried before is that you’re NOT alone in your journey. You WILL have support and accountability to help you reach your goals. This is the #1 thing that was missing when I was trying to reach my health goals all on my own -- the community and support was the thing I was missing, so I am really excited to provide you with JUST THAT!
Ready to get started?
Since not one size fits all, fill out the questionnaire below so I can get a better idea of what your goals are.